No livro A Tríade do Tempo Christian Barbosa escreveu:
“O estresse é um problema mundial tão sério que os números chegam a ser assustadores. O Quarto Levantamento Europeu sobre as Condições de Trabalho (Fourth European Working Conditions Survey – 2007), conduzido pela Fundação Europeia para a Melhoria das Condições de Vida e de Trabalho, sediada em Dublin, mostrou que o estresse ocupacional afeta milhões de trabalhadores da União Europeia, em todos os ramos de atividades. Na pesquisa, 33% dos entrevistados (aproximadamente 1 em cada 3) declararam ter a saúde afetada pelo estresse. Trata-se do quarto problema mais mencionado – ficando atrás somente de DORES NAS COSTAS, dores musculares e cansaço.”
Desta forma, fica claro que as dores nas costas são um problema muito mais frequente que o estresse singulair for asthma.
A dor nas costas é considerada a doença crônica mais comum entre os brasileiros, segundo dados da Escola Nacional de Saúde Pública.
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Todas as pessoas, em algum momento das suas vidas, já reclamaram ou vão reclamar de dores nas costas.
As pessoa começam a sentir dores nas costas ainda na juventude e não dão importância, deixam o tempo passar que a dor passa.
Só que conforme o tempo passa mais ainda, a dor volta.
Neste passar do tempo e no vai e vem da dor, o problema vai se agravando.
Somente quando o problema fica muito sério é que as pessoas resolvem procurar solução e muitas vezes já é tarde.
A prevenção deste problemas deve começar cedo, desta forma eles podem até aparecer, só que serão leve s e passageiros.
Existem várias maneiras de resolver isto, nos próximos posts eu vou te contar as duas que considero as mais importantes.
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